Healthy Lifestyle

[dev]

THE DONT'S AFTER FOOD


Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
.

I drink tea right after BF...

Don't do that, Drink warm water, that will help you to digest your food faster or you can drink traditional chinese Green Tea

I'm addicted to tea after BF... Will try to change...