Any Fitness Freaks out here?

[Shekhar]

ratchasi,

It is a very nice article you gave.
I think after one tries this and that type of exercise, he/she will settle down to the type that suits his/her personality. For me my morning run, and workout afterwards, is very personal. I use that private hour for a lot of interospection. So it is very sacred to me. I feel disturbed when some one intrudes upon it, like an acquintance stopping me in the middle of my jogging to have a chat. (unless ofcourse it is a cute girl in shorts and t-shirt. )