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Thread: Healthy Lifestyle (part2)

  1. #41
    Senior Member Diamond Hubber kugan98's Avatar
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    Thanks Tamby for the info.
    I have been using china grass for all my recipes.
    Let me see if I can get this stuff. Thanks, Kugan98
    Chefs are just like children.
    They should be seen not heard.

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  3. #42
    Senior Member Diamond Hubber PARAMASHIVAN's Avatar
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    You are welcome Kugan ka
    The whole of existence exists because of the Pancha Boothas known as Na(Earth), Ma(Water), Si(fire), Va(Air) and Ya(Space). This Panache Booths exist within every single living Organisms of the cosmos, which implies the “Cosmic energy(GOD)” which manifested the cosmos exist within us, so rather than looking for this Cosmic Energy/ GOD outside using 5 physical senses (which are meant for survival), if we turns inwards, we can live in harmony!

  4. #43
    Senior Member Diamond Hubber PARAMASHIVAN's Avatar
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    Folks,

    Vegetarians lack in Omega 3, since fish is consumed, you can eat the following to compensate for that, Omega 3 is very essential for Joints Health, esp. when you age.
    Plant sources of omega-3 (per 100g)

    Linseed (flaxseed) oil: 50g
    Linseeds: 20.3g
    Walnut oil: 11.5g
    Rapeseed oil: 9.6g
    Soya bean oil: 7.3g
    Pumpkin seeds: 3.5g
    Soya beans: 1.2g
    The whole of existence exists because of the Pancha Boothas known as Na(Earth), Ma(Water), Si(fire), Va(Air) and Ya(Space). This Panache Booths exist within every single living Organisms of the cosmos, which implies the “Cosmic energy(GOD)” which manifested the cosmos exist within us, so rather than looking for this Cosmic Energy/ GOD outside using 5 physical senses (which are meant for survival), if we turns inwards, we can live in harmony!

  5. #44
    Senior Member Diamond Hubber PARAMASHIVAN's Avatar
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    Green vegies like Spinach are high in Iron and an excellent source of anti-oxidants! and also helps to over come the following

    Avoid Fatigue /Tiredness
    Improve Concentrations
    Regrow Hair
    Avoid Dizziness
    Avoid Headaches
    The whole of existence exists because of the Pancha Boothas known as Na(Earth), Ma(Water), Si(fire), Va(Air) and Ya(Space). This Panache Booths exist within every single living Organisms of the cosmos, which implies the “Cosmic energy(GOD)” which manifested the cosmos exist within us, so rather than looking for this Cosmic Energy/ GOD outside using 5 physical senses (which are meant for survival), if we turns inwards, we can live in harmony!

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