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16th April 2005, 09:31 AM
#101
Senior Member
Veteran Hubber
Hey Raghu,
I will check out for the chinese dieting tea.
My friend says that there is a channel called "Aastha" in which somebody teaches yoga aimed at reducing weight and he says that the results are amazing. Anyone here who can confirm that
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- Gore Vidal
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16th April 2005 09:31 AM
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16th April 2005, 06:00 PM
#102
Senior Member
Devoted Hubber
Hello Jaiganesh,
I would stick to sensible diet and reg exercice if I were u.
Chinese slimming tea??
Raghu, r u sure it is completely safe? No offence intended, just want to know.
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18th April 2005, 10:10 AM
#103
Senior Member
Senior Hubber
JG, I think tomato is right.
All those medicinal herbs and preparations for slimming have very bad and extreme side effects. I advise you not to go for them.
Just avoid fat and sweat out, you will get to shape.
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18th April 2005, 05:42 PM
#104
Senior Member
Veteran Hubber
Originally Posted by
tomato
Chinese slimming tea??
Raghu, r u sure it is completely safe? No offence intended, just want to know.
Hi,
I took their (Chinese Doctors) word for granted, and did wonders for me, all it does let you excrete your waste at least 2-3 a day, it reduces your cholestrol, and I did loose 4 stonnes in about 2 months, with a combination of Cardio exercises & this tea!
have a look at this site
http://www.drherbs.co.uk/
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22nd April 2005, 01:53 PM
#105
Senior Member
Veteran Hubber
Does any one if you loose lean muscle mass, if you do extensive Cardio 5 days a week, say you burn 500 calories a day?
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23rd April 2005, 05:38 PM
#106
Senior Member
Senior Hubber
Raghu,
It depends on total calorie intake, your protein intake, your fat percentage in the body.
Normally athletes fat percentage is quite low. An intense aerobic exercises, or games like foot ball, basket ball concentrated on shorter intervals tend to burnout muscle mass.
I do long distance running seven days a week. I have very lean muscles. But I am not losing weight. I think it has balanced out.
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25th April 2005, 09:40 PM
#107
Senior Member
Veteran Hubber
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26th April 2005, 10:08 AM
#108
Senior Member
Senior Hubber
Originally Posted by
Raghu
Do you really jog 7 days a week, or just pretend by jogging behind the ladukees in the park
Ofcourse I do!! It has become a habit. If don't run I feel lethargic the whole day. And it is wonderful for the eye sight too, as early morning is the only time you can see young cuties in shorts and t-shirt.!!
Ask Scorpio, she will say I run only becasue of that!
Originally Posted by
Raghu
there is a saying 'Perusuhalai nambakoodathenu'
Originally Posted by
Raghu
by the way, if you burn 500 cal a day, that is fine according to fitness freaks, anything beyond that you may be loosing muscle mass or even bone mass
May be you are right. But how to estimate how much I burn?
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26th April 2005, 10:20 AM
#109
Senior Member
Seasoned Hubber
Your attitude determines your altitude!
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26th April 2005, 10:32 AM
#110
Senior Member
Veteran Hubber
Shekar,
If you jog a mile in ten minutes you burn about 600 calories!
" I think there is a world market for may be five computers". IBM Chairman Thomas Watson in 1943.
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