Any Fitness Freaks out here?

[Raghu]

Hi all,

If any of you here do regular workouts at the gym, or fitness clubs, I think it would be great, if we can share the different types of exercises, so that every one can benefit from them.

Exercises, for Pecks, Biceps, Triceps, Traps and the abs would be really use full, if any one in is interested, please post some useful exercise here, so we can have healthy discussion leading to a healthy life, it would be great if some Doctors participate here as well. 8) 8) 8)
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