Page 2 of 13 FirstFirst 123412 ... LastLast
Results 11 to 20 of 127

Thread: REDUCE CHOLESTROL

  1. #11
    Senior Member Platinum Hubber
    Join Date
    Oct 2004
    Posts
    17,666
    Post Thanks / Like

    pradheep (@ 207.*) on: Sun Jun 1 09:38:38 EDT 2003




    sorry typing error
    please read
    www.sakthifoundation.org





  2. # ADS
    Circuit advertisement
    Join Date
    Always
    Posts
    Many
     

  3. #12
    Senior Member Platinum Hubber
    Join Date
    Oct 2004
    Posts
    17,666
    Post Thanks / Like

    TPRamachandran (@ ) on: Mon Sep 1 07:38:29




    What about non-vegetarians? Is it true that avoiding all fried items, eggs & red meat can stop cholestrol increase. Eating cooked fish does help in reducing 'bad cholestrol'? How about cooked chicken?





  4. #13
    Senior Member Platinum Hubber
    Join Date
    Oct 2004
    Posts
    17,666
    Post Thanks / Like

    HARI Kumar (@ cach*) on: Tue Sep 2 12:56:10 EDT 2003




    HI ALL
    White oats and oats are the same?





  5. #14
    Senior Member Platinum Hubber
    Join Date
    Oct 2004
    Posts
    17,666
    Post Thanks / Like

    HARIKUMAR (@ cach*) on: Tue Sep 2 12:58:49 EDT 2003




    My cholestrol level is 212 .May I take steps to reduce it.Kindly advice.





  6. #15
    Senior Member Platinum Hubber
    Join Date
    Oct 2004
    Posts
    17,666
    Post Thanks / Like

    Suhera Farook (@ 213.*) on: Wed Sep 3 01:38:08 EDT 2003




    Hi Hari,

    My Husband had the same choletrol level and doctor advised to reduce by dieting. He had more fibre (natural, reduced oil and salt to the minimum. His cholestrol level and BP is normal now. Also reduced 3 kgs in a span two months also.
    Don't forget to walk atleast three times in a week for 1/2 hr to 45 mts





  7. #16
    Senior Member Platinum Hubber
    Join Date
    Oct 2004
    Posts
    17,666
    Post Thanks / Like

    ss (@ h-68*) on: Wed Sep 3 16:47:35 EDT 2003




    hi pradeep
    could you pls clarify if red raw rice(which is used in kerala) and brown rice are same.
    the red raw rice which I buy says "good for diabetes"
    pls clarify





  8. #17
    Senior Member Platinum Hubber
    Join Date
    Oct 2004
    Posts
    17,666
    Post Thanks / Like

    Balakrishnan (@ adsl*) on: Wed Sep 3 18:23:34 EDT 2003




    Suhera Farook is right. Besides regulating the diet, daily walk with swinging arms freely for 40 mts at least, will further reduce the cholestrol level.





  9. #18
    Senior Member Platinum Hubber
    Join Date
    Oct 2004
    Posts
    17,666
    Post Thanks / Like

    Suhera Farook (@ 195.*) on: Thu Sep 4 02:09:01 EDT 2003




    Mr. Bala. I have forgotten to write about water. Drink as much water as possible ( min. 3 bottles of 1.5 litres)





  10. #19
    Senior Member Platinum Hubber
    Join Date
    Oct 2004
    Posts
    17,666
    Post Thanks / Like

    Deepa Chenny (@ clt8*) on: Wed Sep 10 15:21:44 EDT 2003




    Hai,
    To reduce cholestrol you can go on protein especially soy products.
    Soy flour mixed with wheat flour,soy milk with cereal,extra firm tofu, soy seeds for snacks along with a regular workout really helps.
    Deepa Chenny





  11. #20
    Senior Member Platinum Hubber
    Join Date
    Oct 2004
    Posts
    17,666
    Post Thanks / Like

    Devi (@ cs17*) on: Fri Sep 12 17:31:58 EDT 2003




    Dear Deepa,
    It is good to switch over to soy products from other dairy products.For some people it is not.One of my friends suffered with swellings all over her body because of allergy caused by soy protein.So, those who wants to do so should consult their doctor.





Page 2 of 13 FirstFirst 123412 ... LastLast

Similar Threads

  1. how to reduce the power of eyeglass
    By sonumickey in forum Miscellaneous Topics
    Replies: 8
    Last Post: 6th April 2005, 12:07 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •