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Thread: REDUCE CHOLESTROL

  1. #121
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    Indu (@ 210.*) on: Tue Oct 26 01:21:57 EDT 2004




    will it be possible for me to see flax seeds in pictures as Iam not clear what it is?





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  3. #122
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    chandrika (@ c-24*) on: Mon Nov 15 22:13:39




    what is the minimum cholestrol in our body?and how to controle our cholestrol?





  4. #123
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    chandrika (@ c-24*) on: Mon Nov 15 22:14:51 EST 2004




    what is the minimum cholestrol in our body?





  5. #124
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    munni (@ 210.*) on: Wed Nov 17 01:53:21 EST 2004




    Can anyone tell me what is the tamil term for flax seeds?
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  6. #125
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    flax seed is also called linseed in india. we use linseed oil to thin the paints (oil based). to reduce cholesterol, and to remove polyps in the colon, it is recommended to use ground flax seeds (it has a nutty flavour). you can add it to milk, cereal or kanji.

    here is the translation as from ammas.com

    Flaxseeds is known as San, Alsi in Hindi, Gujarati, and Punjabi, Ali vidai in Tamil. Flaxseed is also known as Linseed, Atasi, and Jawas in Marathi, Tishi in Bengali, Pesi in Oriya, Agasi in Kannada, Avise ginzalu in Telugu, and Cheruchana vithu in Malayalam.

  7. #126
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    basically there are two types of fats
    essential fats
    and non essential fats
    Many people who are really dumb think that vegetable oil is harmful to health. But the truth is it is not harmful but beneficial to the health.
    Fat in chicken and other meat varieties are harmful to health. Again young aged people should/can consume chicken or other fatty itemss.
    Only people above 40 years should be careful not to eat too much of chicken or mutton.

  8. #127
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    Hi,
    Garlic is very good for reducing cholesterol, so is white oats porridge. Pori kadala that we grind for chutney can reduce blood pressure. Also, the coriander leaves we use for garnish is great for cholesterol.

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