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Thread: Healthy Lifestyle

  1. #981
    Senior Member Diamond Hubber PARAMASHIVAN's Avatar
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    Quote Originally Posted by dev
    Quote Originally Posted by PARAMASHIVAN
    Quote Originally Posted by dev
    Checked my weight this morning...
    I have lost almost 2 kgs last month...

    4 more kgs to reduce...
    Er was your weighing scale in working condition ?

    Joking ok
    good que... vandhu check panni paarthu sollunga...
    was joking , keep up the good work , cinema la ethathvathu chance venum na sollunga, naa try panni eduthu tharEn
    Om Namaste astu Bhagavan Vishveshvaraya Mahadevaya Triambakaya Tripurantakaya Trikalagni kalaya kalagnirudraya Neelakanthaya Mrutyunjayaya Sarveshvaraya Sadashivaya Shriman Mahadevaya Namah Om Namah Shivaye Om Om Namah Shivaye Om Om Namah Shivaye

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  3. #982
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    Quote Originally Posted by PARAMASHIVAN

    was joking , keep up the good work , cinema la ethathvathu chance venum na sollunga, naa try panni eduthu tharEn
    Thanks saar..

    ungalukku mmudhalla chance kidaikattum...aprom enakku chance vanguradhai paththi yosippom...:P
    “The real contest is always between what you've done and what you're capable of doing. You measure yourself against yourself and nobody else.” - Geoffrey Gaberino

  4. #983
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    BF: 3 idlis, mmushroom curry, tea

    Lunch: usual 3 course S.I.Lunch - MS rice

    Eve: 1 bonda, tea

    Dinner: 1 peas paratha with curd.

    Ran out of fruits... naalaiku vaangitu varanum...
    “The real contest is always between what you've done and what you're capable of doing. You measure yourself against yourself and nobody else.” - Geoffrey Gaberino

  5. #984
    Senior Member Seasoned Hubber scorpio's Avatar
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    Dev- Why don't u post the calorie content of so-called-sins like Bonda, bajji, pakoda, appalaam etc? And, Desserts too?

    Knowing their calorie content can help adjust the menu without exceeding the overall daily calorie intake limits. Or, indulgence on any day can be adjusted the next day with more fruits/vegetables instead of carbs.
    Your attitude determines your altitude!

  6. #985
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    Scorpio, it's very difficult to calculate the calorie content of cooked food. esp fried stuffs, u don't really know how much oil goes into it. sometimes it's oily, sometimes it's not. so, naan andha calculation ellamm try panninadhe illai.

    U might want to chk this website for calories in diff food...both raw & cooked...
    http://caloriecount.about.com/
    “The real contest is always between what you've done and what you're capable of doing. You measure yourself against yourself and nobody else.” - Geoffrey Gaberino

  7. #986
    Senior Member Diamond Hubber kugan98's Avatar
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    Selviem congrats on loosing 1 kg and 400 grm of weight.
    Both of you are fanastic. The reason is healthy cooking.
    Plus sensible eating. Welldone both of you all.


    Keep up the good work.
    How did our Madhu do?
    Vaangga Madhu.
    Thanks. Kugan98
    Chefs are just like children.
    They should be seen not heard.

  8. #987
    Senior Member Diamond Hubber PARAMASHIVAN's Avatar
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    Quote Originally Posted by dev
    Quote Originally Posted by PARAMASHIVAN

    was joking , keep up the good work , cinema la ethathvathu chance venum na sollunga, naa try panni eduthu tharEn
    Thanks saar..

    ungalukku mmudhalla chance kidaikattum...aprom enakku chance vanguradhai paththi yosippom...:P


    actually tamizhla vEnam nu hindi la try panikituIrekn

    yenjaaay
    Om Namaste astu Bhagavan Vishveshvaraya Mahadevaya Triambakaya Tripurantakaya Trikalagni kalaya kalagnirudraya Neelakanthaya Mrutyunjayaya Sarveshvaraya Sadashivaya Shriman Mahadevaya Namah Om Namah Shivaye Om Om Namah Shivaye Om Om Namah Shivaye

  9. #988
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    Wow, selvi... Congrats!!!... how much more do u intend to lose?... or is the wg reduc diet over?
    “The real contest is always between what you've done and what you're capable of doing. You measure yourself against yourself and nobody else.” - Geoffrey Gaberino

  10. #989
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    PS, All the pestu...
    “The real contest is always between what you've done and what you're capable of doing. You measure yourself against yourself and nobody else.” - Geoffrey Gaberino

  11. #990

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    thanks kugan and dev. another 2 kgs to be done. that will take couple of months. coz the final stage will take more time.

    also kids will be at home for one month. morning walk will not be regular.
    Hi friends

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