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Thread: Healthy Lifestyle

  1. 2nd March 2010, 03:08 PM #1001
    dev
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    Quote Originally Posted by Madhu Sree
    Quote Originally Posted by dev
    MS...kovil tripaa!!!...gud gud... cbe meetla unga meditationa paththi orye pechu thaan ponga...

    MS, But something is wrong somewhere... coz unga daily dieta paarthu neenga ennai vida jaasthi lose pannuveenganu ninaichen... Hmmm...cookingla oil,coconut jaasthi use pannuveengalo???...
    illa, eppodhum pola olive oil thaan use panren, no cocunut, nadula rendu moonu function vandhudhu, 2nd 15 days la walking, diet ellaame collapse thaan

    1st 15 daysla, 1 kg, 2nd 15 days la approx 0.5 kg...
    so moththamaa 1.5 kg in this first month completion of diet...
    Oh...all together 1.5 kga...cool... naan verumm 500 gms thaan kuranjirukunu ninaichen...

    & as for the oil, it doesn't matter which oil u use when it comes to calorie count... all oils have the same calorie... the diff is only in saturated or unsaturated fat... so olive oil endralumm alavagave use pannunga...
    “The real contest is always between what you've done and what you're capable of doing. You measure yourself against yourself and nobody else.” - Geoffrey Gaberino
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  3. 2nd March 2010, 03:12 PM #1002
    Madhu Sree
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    Quote Originally Posted by dev
    & as for the oil, it doesn't matter which oil u use when it comes to calorie count... all oils have the same calorie... the diff is only in saturated or unsaturated fat... so olive oil endralumm alavagave use pannunga...
    u r correct olive oil alava thaan use panren juz one spoon avlo thaan

    moreover it is costly, adhanaalaiye konjamaa use panren
    எந்தன் காதல் சொல்ல என் இதயம் கையில் வைத்தேன்...!!!
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  4. 2nd March 2010, 03:17 PM #1003
    PARAMASHIVAN
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    ahhaa vanthutaya vanthutaya
    Om Namaste astu Bhagavan Vishveshvaraya Mahadevaya Triambakaya Tripurantakaya Trikalagni kalaya kalagnirudraya Neelakanthaya Mrutyunjayaya Sarveshvaraya Sadashivaya Shriman Mahadevaya Namah Om Namah Shivaye Om Om Namah Shivaye Om Om Namah Shivaye
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  5. 2nd March 2010, 03:19 PM #1004
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    Quote Originally Posted by Madhu Sree
    Quote Originally Posted by dev
    MS...kovil tripaa!!!...gud gud... cbe meetla unga meditationa paththi orye pechu thaan ponga...

    MS, But something is wrong somewhere... coz unga daily dieta paarthu neenga ennai vida jaasthi lose pannuveenganu ninaichen... Hmmm...cookingla oil,coconut jaasthi use pannuveengalo???...
    illa, eppodhum pola olive oil thaan use panren, no cocunut, nadula rendu moonu function vandhudhu, 2nd 15 days la walking, diet ellaame collapse thaan

    1st 15 daysla, 1 kg, 2nd 15 days la approx 0.5 kg...
    so moththamaa 1.5 kg in this first month completion of diet...
    and the brand name of weighing sacle is ......
    Om Namaste astu Bhagavan Vishveshvaraya Mahadevaya Triambakaya Tripurantakaya Trikalagni kalaya kalagnirudraya Neelakanthaya Mrutyunjayaya Sarveshvaraya Sadashivaya Shriman Mahadevaya Namah Om Namah Shivaye Om Om Namah Shivaye Om Om Namah Shivaye
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  6. 2nd March 2010, 03:20 PM #1005
    Shakthiprabha
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    dev,

    Im always used to early result and quick result, ippo elaam after so much dieting I lose around one kg or may be some time just half a kg (500gm) in one month :infinitely_mad:

    I get so put off and irritated that, with so much effort it hardly mattered andha kovathula oru naal rich creamy food saptu athai marupadi pazhaiya nilamaikku kondu vanthuduven

    ippadiyaaga I am maintaining myself for so many years. I have some werd probs too which m akes my weight reducing extremely slow.

    Anyway I mostly ensure I take very very light dinner like roti or oats. lunch and bf woudl be normal or at times heavy

    neenga elaam continue pannunga. naan thoorathulerunthu rasichu encourage panren goodluck kugan,selvi, madhu, and dev and anyone else who is sincerely following great show.
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  7. 2nd March 2010, 03:26 PM #1006
    PARAMASHIVAN
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    ahaa

    Vaanga SP akka neengalaum dieting ah
    Om Namaste astu Bhagavan Vishveshvaraya Mahadevaya Triambakaya Tripurantakaya Trikalagni kalaya kalagnirudraya Neelakanthaya Mrutyunjayaya Sarveshvaraya Sadashivaya Shriman Mahadevaya Namah Om Namah Shivaye Om Om Namah Shivaye Om Om Namah Shivaye
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  8. 2nd March 2010, 03:28 PM #1007
    PARAMASHIVAN
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    On a serius note 1.5 to 2kg of weight loss is natural and very healthy esp for women it is more deiificult to loose weight than men !
    Om Namaste astu Bhagavan Vishveshvaraya Mahadevaya Triambakaya Tripurantakaya Trikalagni kalaya kalagnirudraya Neelakanthaya Mrutyunjayaya Sarveshvaraya Sadashivaya Shriman Mahadevaya Namah Om Namah Shivaye Om Om Namah Shivaye Om Om Namah Shivaye
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  9. 2nd March 2010, 03:28 PM #1008
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    ps,

    whats there to laugh
    Ive been dieting ON AND OFF seasonally for past 4 years and MAINTAINING

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  10. 2nd March 2010, 03:29 PM #1009
    PARAMASHIVAN
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    Quote Originally Posted by Shakthiprabha
    ps,

    whats there to laugh
    Ive been dieting ON AND OFF seasonally for past 4 years and MAINTAINING

    intha ON and OFF is a bad thing , you should maintain a stable dieting
    Om Namaste astu Bhagavan Vishveshvaraya Mahadevaya Triambakaya Tripurantakaya Trikalagni kalaya kalagnirudraya Neelakanthaya Mrutyunjayaya Sarveshvaraya Sadashivaya Shriman Mahadevaya Namah Om Namah Shivaye Om Om Namah Shivaye Om Om Namah Shivaye
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  11. 2nd March 2010, 03:32 PM #1010
    Madhu Sree
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    Quote Originally Posted by PARAMASHIVAN
    On a serius note 1.5 to 2kg of weight loss is natural and very healthy esp for women it is more deiificult to loose weight than men !
    எந்தன் காதல் சொல்ல என் இதயம் கையில் வைத்தேன்...!!!
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