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Thread: Indian Bok Choy with Baked Tofu

  1. #1
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    Indian Bok Choy with Baked Tofu

    Hello Guys

    Hope you are fine.

    I have started this thread for all Indian Food lovers
    around the world.

    1 (14 ounce) package firm lite tofu
    8 large stalks bok choy
    2 tablespoons soy sauce
    1 teaspoon sugar
    1/2 teaspoon garlic powder
    1 teaspoon vegetable oil
    3 shallots -- thinly sliced
    1/4 teaspoon salt
    2 tablespoons oyster sauce


    Directions:

    Wrap tofu in kitchen towel; cover with plastic wrap.
    Place heavy weight on top; let stand 30 minutes to press out excess moisture.
    Cut tofu into 1 1 1/4-inch pieces. Remove leaves from bok choy stems.
    Cut leaves into 2-inch pieces; cut stems into 1/4-inch diagonal slices.
    Mix soy sauce, sugar and garlic powder.

    Heat oven to 425. Line cookie sheet with aluminum foil. Place tofu on
    foil, brushing with soy sauce mixture. Bake 5 minutes. Spray tofu with
    cooking spray; bake about 2 minutes or until brown.
    Turn tofu over; bake 5 minutes longer.

    Meanwhile, spray nonstick wok or 12-inch skillet with nonstick cooking
    spray; heat over medium-high heat until cooking spray starts to bubble.
    Add oil; rotate wok to coat sides. Add bok choy and shallots; stir-fry 1
    minute. Add salt, tofu and oyster sauce; cover and cook 1 minute.


    Guys I've found the recipe on recipes finder, if you want to make a tour there are many delicious recipes, I lve recommend it for your dishes

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